It is said that a picture says a thousand words and the saying can definitely be applied to this picture......models backstage looking gorgeous with perfect glowing skin and shiny hair. At YST, we want our readers to remember that this picture shows the most glamorous side of fashion and behind those thin sculpted looks is a huge amount of hardwork from daily exercises to diet to numerous spa and facial sessions.
That said, if you want to find the right answers to achieveing the featured look then stay tuned to this column of fitness at YST. In collaboration with various fitness experts and dieticians, YST brings you mantras that will work for you.......remember every person responds differently even to the same type of exercise of the same type of diet also.........we at YST will help you find the combinations that will work for you. Keep tuned in to this space to know more everyday.